The Energizer

Resilient Insights for Work & Life

Featured Image

Tips for Relighting After Burnout: Energizing Self and Others

By Eileen McDargh - Monday, August 26, 2019

The current environment brings additional stress to our homes and offices. Physician burnout, for example, is rampant.  You probably know some of the symptoms. Here are but a few. Check them off and then consider some actions.

Some Burnout Symptoms: 

Read More...


Featured Image

Five Tips For Holding Business And Yourself Together

By Eileen McDargh - Monday, August 19, 2019

Anyone in the audience when I have given my presentation, “Radical Resilience”, knows that I believe action is the antidote for anxiety. Sitting and stewing, muttering and watching storm clouds, or pacing back and forth does nothing. When we begin to take control over even the smallest part of our life, we begin to gain a sense of forward momentum. 

Read More...


Featured Image

The Opposite of Play is not work…

By Eileen McDargh - Monday, August 12, 2019

In fact, according to Stuart Brown, M.D., the opposite of play is depression!  As founder on the National Institute for Play, Brown has spent his career conducting thousands of “play histories” of humans from all walks of life: from Nobel prize winners and CEOs to serial murderers.  (In the latter case, what the murderers had in common: they never played as children!)  

Read More...


Featured Image

Yoga: A Building Block to Resiliency For Both Children And Adults

By Eileen McDargh - Tuesday, August 06, 2019

There are many things you can do to manage stress and cope with change but there is one particular practice that helps many: yoga. Yoga has been practiced for at least five thousand years and it can help you manage a sea of troubles both emotional and physical.
 

Read More...


Featured Image

Lessons from the Stars

By Eileen McDargh - Monday, August 05, 2019

One summer, we spent nine days of backpacking in the Pioneer Basin region of the Southern California High Sierras. The 12,000 foot Mono Pass assured us that we were well tucked behind granite peaks and away from the ambient light of the LA Basin. 

Read More...


Subscribe to My Blog!


Like My Blog?

Please share it!

Recents Posts


Categories



Archive


Tags

Humanity Nursing Jewish Aging Faith Memorial Day Adventure Volunteer Road Trip Voting employee retention Twas The Night Before Christmas Family New Year resolutions Sleeping holidays Burnout creativity St. Patrick's Day Spelling Bee Walk For Hunger U.S.A.A. Depression Connection Suddenly Single Postive Work Environment WASP Leadership Skills Technology angels Option B Relationships John Havlik civil discourse Christmas Writing Women Human Interaction Thanksgiving Boston Marathon Social Media Your Resiliency GPS Vegan Interview Patriots preresilience goals Content Generation Engaged Workers Positive Brain Repatterning Charity Spirit Disruption Adam Grant Leaders Open Doors Book women in leadership Survive Communication Henry VIII Animals Change Guns Marriage Divorce coaching Siblings Kindness Meetings work life balance Mother's Day Sustainability USAA Hurricane Harvey cancer Arlington Cemetary Honoring Veterans Yoga Soft Skills employees Requisite Variety Ownership servant leadership earthquakes Gifts From The Mountain Exercise Sheryl Sandberg Career Advice Bullying Speaking Emotional Intelligence Energy Stress Politics Networking resilient organizations teams Travel Children Branding ecology Empathy Radical Resiliency waiting stuck Diversity Laughter Fun Work Environment Idea Book Reviews Adaptability Environtment More Fun at Work conscience Learned Optimism gratitude Dogs Trust love Napping Breathe Building Resilience Reshaping the Brain John Mattone Listening Loneliness Feedback Girls Talk Ain't Cheap Book Energizing Education Art Happiness Corporate Culture Energizing Others John Blumberg Superbowl Climate Change Office Celebrations Words Married Conversation Seder Eve Disrupt Mark Scharenbroich e-mail Optimism Sales Motivating Others Loss LGBTQ Persuasion Breath Vacation customer service Ecotourism resiliency Back To School Play Tornadoes in Texas Hurricane Irma Sexual Harassment resilient leaders Strangers Employee Attitude resilience Bill Treasurer Humor The Last Jedi Multi-tasking Intentions Deloitte Time Management Alzheimer's