The Energizer

Resilient Insights for Work & Life

Featured Image

Three Hot Tips for a Resilient New Year

By Eileen McDargh - Monday, January 07, 2019

Let’s get one thing straight from the start. Resolutions do not work. According to my colleague John Blumberg, in his Front Porch ezine, only 14% of people over 50 actually achieve their New Year's resolution each year. A 2014 study in the Journal of Clinical Psychology at the University of Scranton revealed this dismal statistic. The same study noted that resolutions made by those in their twenties were achieved almost 40% of the time. While still low, it was much higher than their older counterparts. 


Subscribe to My Blog!

Like My Blog?

Please share it!

Recents Posts




Loss Happiness Connection Career Advice John Blumberg goals resiliency preresilience Women Voting Mother's Day Book Reviews John Havlik Positive Brain Repatterning Memorial Day Volunteer Road Trip Sexual Harassment Christmas Disruption Disrupt Children Technology Persuasion Siblings Stress Postive Work Environment Gifts From The Mountain Radical Resiliency customer service Suddenly Single Mark Scharenbroich Speaking Meetings Sheryl Sandberg Spirit Leadership Skills Kindness Vacation Branding resilience Environtment Vegan Writing Employee Attitude Tornadoes in Texas Guns Breath Empathy waiting Bullying earthquakes Sleeping Trust resilient leaders Diversity Leaders Open Doors Book Resolutions Jewish Networking Play Politics coaching Ecotourism Multi-tasking Your Resiliency GPS Ownership Alzheimer's Compassion Corporate Culture Loneliness Interview Dogs Engaged Workers Sales Adam Grant gratitude Patriots Relationships Superbowl Arlington Cemetary Soft Skills Back To School Words Seder Eve More Fun at Work Family Energizing Others The Last Jedi Building Resilience Feedback Communication U.S.A.A. Marriage Conversation Social Media Office Celebrations Deloitte work life balance Human Interaction Honoring Veterans angels resilient organizations Hurricane Irma Talk Ain't Cheap Book USAA employee retention Divorce Content Generation Intentions Aging Time Management Yoga LGBTQ Climate Change Hurricane Harvey Sustainability women in leadership Adaptability Laughter Walk For Hunger Requisite Variety Optimism Burnout Twas The Night Before Christmas Depression e-mail Listening Humor Art Spelling Bee teams Reshaping the Brain Married Fun Work Environment Idea Boston Marathon Learned Optimism Travel Energy Change Charity New Year resolutions Animals employees Energizing cancer holidays conscience Emotional Intelligence Breathe St. Patrick's Day Strangers Henry VIII creativity Survive Nursing Option B love John Mattone Napping ecology Bill Treasurer Thanksgiving WASP Exercise Motivating Others Adventure civil discourse Humanity Faith