The Energizer

Resilient Insights for Work & Life

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A Resiliency Killer: Loneliness

By Eileen McDargh - Monday, April 29, 2019

According to a CIGNA Survey conducted in 2018, 46% of Americans feel lonely sometimes or always. Only around half of Americans (53 percent) have meaningful, in-person social interactions, such as having an extended conversation with a friend or spending quality time with family, on a daily basis. Gen Z's are among the most lonely. Although the 18-23-year-olds think they are super-connected, they are not. They're attached to the wireless "umbilical cords" connected to smart phones which—in the scheme of things—are not very smart. Communication that is purely digital can never replace the sound of a voice or the touch of a hand. Or—for that matter—the tone of a voice. Chronic use of social media increases loneliness. 


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3 Things We Hear With Our Third Ear

By Eileen McDargh - Monday, April 25, 2016

Come meet my friend, Achim Nowak. We shared many a lunch at Wisdom 2.0 in San Francisco. I asked him to share a thought about deep listening as a way to become more adaptable. After all, that is a critical resiliency skill. We need to hear more than just words. I hope you enjoy!


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The Gift Of Listening

By Eileen McDargh - Monday, October 05, 2015

The genteel voice over the phone asked, "Will you volunteer to speak at Los Padrinos?" "Is this a society group and a special fund-raiser?" I asked.


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