The Energizer

Resilient Insights for Work & Life

When Energy Goes, Resiliency Declines

by Eileen McDargh, Chief Energy Officer - Monday, May 07, 2018
Featured Image

Just finished Daniel Pink’s newest book, WHEN: The Scientific Secrets of Perfect Timing. To my great surprise, the revelation of “when” is directly correlated to your energy! In fact, who would know that there are more unsuccessful surgeries, judicial renderings, and financial decisions done in the afternoon. It has everything to do with energy!

This highly researched, easy to read book lays out how to determine your personal energy flow AND what are steps you can take to get over the valleys that zap your energy and hamper good decisions and action.

Since I know many of you don’t have the TIME to read, please explore the following infographic. My caveat—both Pink and I disagree with the “animal” descriptions presented in this graphic. I am none of those. At the same time, the rest of the information is spot on and very useful.

Now, having been at my desk for almost two hours, I am taking a walk outside while I drink 16 oz of water. Just what the “doctor” ordered.

how to boost energy at work

Share This Post

Like this post? Please share it!


< Back to All Posts

Comments



Eileen McDargh Keynote Speaker Blog Author

About Eileen!

Since beginning her consulting and training practice in 1980, Eileen has become noted for her ability to speak the truth with clarity, wisdom, humor and compassion. Long-standing clients and repeat engagements attest to her commitment to make a difference in minds, hearts and spirits of organizations and individuals. She draws upon practical business know-how, life's experiences and years of consulting to major national and international organizations that have ranged from global pharmaceuticals to the US Armed Forces, from health care associations to religious institutions. Executive Excellence magazine selected her as one of the top 100 thought leaders in leadership and among the top ten consultant providers of leadership development.

View all posts by Eileen


Subscribe to My Blog!


Like My Blog?

Please share it!

Recents Posts


Categories



Archive


Tags

Politics Loss Corporate Culture Christmas Symphony Hurricane Irma Leaders Open Doors Book Leadership Skills USAA Boston Marathon Listening Labor Day Mother's Day Your Resiliency GPS Multi-tasking Memorial Day waiting Yoga Vegan Women resilience Bill Treasurer conscience Employee Attitude Learned Optimism Fun Work Environment Idea Survive Change Seder Eve goals Radical Resiliency Honoring Veterans Technology WASP Climate Change Jewish Energy Reshaping the Brain Children Writing Persuasion Vacation Positive Brain Repatterning Personal Responsibility Mark Scharenbroich Henry VIII Networking Environtment Nursing Adventure Stress Charity Siblings employees Motivating Others Speaking Building Resilience Intentions Patriots Meetings Thanksgiving Dogs resilient leaders Guns cancer employee retention Relationships Gifts From The Mountain Twas The Night Before Christmas Tornadoes in Texas work life balance Adaptability Social Media Education customer service Option B U.S.A.A. Joe Tye Spelling Bee Sales Content Generation The Last Jedi Family Road Trip LGBTQ Adam Grant e-mail Energizing Optimism creativity Girls Communication More Fun at Work women in leadership Christmas angels Voting Back To School Postive Work Environment preresilience Humanity Emotional Intelligence civil discourse Book Reviews St. Patrick's Day Suddenly Single earthquakes Empathy Branding Office Celebrations Sheryl Sandberg Burnout gratitude Energizing Others Aging Deloitte Hurricane Harvey Alzheimer's coaching Talk Ain't Cheap Book teams Trust Diversity New Year resolutions Sustainability Travel love holidays Arlington Cemetary Sexual Harassment Depression Divorce Happiness Humor Career Advice Walk For Hunger Soft Skills servant leadership stuck John Blumberg Kindness Bullying Superbowl Engaged Workers Feedback resiliency